Mindfulness Based Stress Reduction
Mindfulness Based Stress Reduction is offered by both individual sessions and groups.
Individual Mindfulness session fees are £50 per hour. The number and duration of sessions are flexible. Written and audio Materials are included in the fee. n.b. Appointments which begin before 9am or end after 5.30pm incur a 10% fee.
Our Mindfulness offices are in Newton Mearns. Telephone, video call (Skype) and home visit appointments are available if you are not able to reach us. We can usually offer you an appointment within 2 working days, and almost always within a week.
Group Mindfulness sessions carry a variable fee depending on the size of the group. The number and duration of sessions are flexible. Written and audio Materials are included in the fee.Make an Appointment or Enquire